Which Fish is Best for Stroke Patients? A Guide to Omega-3s and Recovery
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4 min read
According to the American Heart Association, eating fish twice a week can significantly reduce the risk of heart disease and stroke, and is a key part of recovery. But with so many options, which fish is best for stroke patients to help maximize recovery and prevent future events? The answer lies in omega-3 fatty acids and selecting the right types of fish.
