Is Salmon Lox Healthy for You? A Complete Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                Salmon lox is an excellent source of omega-3 fatty acids, which have been linked to improved brain function and heart health. However, the curing process means this delicacy is not without its drawbacks, especially concerning high sodium and the risk of bacterial contamination.