Tag: Salmon roe nutrition

According to nutritional data, a 100-gram portion of red caviar typically contains between 217 and 283 kcal, a range that varies depending on the specific type of fish roe. This guide will answer the question, "How many calories are in red caviar?" by exploring the nutritional profile of this delicacy, including key differences between types like salmon and trout roe.

According to nutritional data from various sources, a standard salmon roe (ikura) onigiri typically contains between 170 and 200 calories. This portable, Japanese rice ball is a popular snack, but its exact calorie count can vary depending on its size and preparation method.