How Big is 200g of Salmon? A Visual and Nutritional Guide
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3 min read
According to nutrition experts, a healthy adult serving of salmon typically falls between 150g and 200g. This makes a 200g portion a substantial and nutrient-rich serving, but what does 200g of salmon actually look like on your plate? Visualizing this portion can be difficult without a frame of reference, so we'll provide some helpful comparisons and insights.
