Understanding the Nutritional Value of Ranchero
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4 min read
While the exact composition of 'ranchero' varies greatly depending on whether it's a sauce, a dish, or a packaged item, a homemade ranchero sauce based on tomatoes and chiles can provide a good source of vitamins A and C, along with antioxidants. This nutritional profile offers potential health benefits when consumed as part of a balanced diet.
