Tag: Salsa verde ingredients

According to the U.S. Department of Agriculture, a half-cup of chopped raw tomatillos contains only about 21 calories, demonstrating that tomatillos are not high in calories. This tangy fruit is a nutritious addition to many recipes, especially for those mindful of their calorie intake.

According to the American Heart Association, tomatillos are considered part of a healthy dietary pattern, packed with antioxidants, vitamins, and fiber while remaining low in calories. This makes them an excellent addition to a balanced diet, so are tomatillos healthy to eat? The simple answer is yes, and there are many reasons why.