Tag: Salsa verde nutrition

A 100-gram serving of raw tomatillos contains about 5.8g of total carbohydrates. Discover exactly how many carbs are in tomatillo, how this affects net carbs, and what it means for your healthy eating plan, including keto and other low-carb approaches.

A single serving of a traditional chilaquiles verdes dish can contain upwards of 40 grams of carbohydrates, depending on the preparation and toppings used. The total carb count in chilaquiles verdes is not a fixed number and fluctuates significantly based on how the tortilla chips are prepared and the additional ingredients included in the dish.

According to the American Heart Association, tomatillos, the base ingredient of salsa verde, are part of a healthy dietary pattern due to their high antioxidant, vitamin, and fiber content. So, is salsa verde healthy for you? When made with fresh ingredients and low sodium, this tangy condiment can be a nutritious and flavorful addition to almost any meal.

With just 15 calories per serving, Chipotle's Tomatillo-Green Chili Salsa is one of the lowest-calorie salsa options on their menu. This makes it a great choice for adding flavor without piling on extra calories when you're ordering your favorite bowl or burrito.