Skip to content

Tag: Salt and kids

Explore our comprehensive collection of health articles in this category.

How much sodium for a 4 year old? Your Guide to Healthy Limits

5 min read
According to the Centers for Disease Control and Prevention, nine out of ten American children consume more sodium than is recommended for their age. Understanding how much sodium for a 4 year old is appropriate is crucial for establishing healthy eating habits that can last a lifetime.