Tag: Salt and pepper chips

Over 75 million people worldwide follow a vegan diet, but a seemingly simple snack like salt and pepper chips can be surprisingly complex for plant-based eaters. While the core ingredients—potatoes, salt, and black pepper—are naturally vegan, many store-bought varieties conceal non-vegan additives and seasonings that can catch even the most diligent label-readers off guard.

According to Nutritionix, a standard 1-ounce serving (about 14-15 chips) of salt and pepper potato chips typically contains between 140 and 150 calories. However, this number can vary significantly depending on the brand, preparation method, and serving size, making it important to check specific product labels for the most accurate information.

According to research from Obesity Action Scotland, takeaway portion sizes have increased dramatically over recent decades, with an average bag of chips providing nearly half a woman's recommended daily calorie intake in one go. This highlights why pinpointing the exact calorie count for your Chinese takeaway chips can be challenging due to non-standardised servings.