Tag: Salt and pepper chips recipe

A typical portion of Chinese takeaway salt and pepper chips can contain over 400 calories, and sometimes significantly more, depending on the preparation method and portion size. This beloved side dish, while delicious, is often calorie-dense due to deep-frying and high-sodium seasoning blends.

According to Nutritionix, a standard serving of salt and pepper chips contains around 149 calories. However, the calorie count can vary dramatically depending on the preparation method, whether they are homemade, air-fried, or from a deep-fried takeaway. The total number of calories you consume depends heavily on the cooking oil, serving size, and any additional ingredients used.