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Tag: Salt and sodium

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Is 6g of Salt a Teaspoon? Understanding Salt Measurements

4 min read
According to the UK's National Health Service, the recommended maximum daily salt intake for an adult is no more than 6 grams. This guideline brings up a common question for many home cooks and health-conscious individuals: Is 6g of salt a teaspoon? The answer involves understanding the crucial difference between measuring by volume and measuring by weight.