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Tag: Salt and sugar

Explore our comprehensive collection of health articles in this category.

Does Salt Have Any Sugar in It? The Surprising Truth

3 min read
A common misconception is that salt and sugar are interchangeable in some forms, but chemically they are fundamentally different substances. Pure sodium chloride, or salt, contains absolutely no sugar, though some commercially processed versions have a minimal amount added for a specific technical purpose.

Is a Can of Heinz Beans Good for You?

3 min read
According to nutritionists, Heinz baked beans can be a part of a balanced diet, offering significant fibre and protein. However, the inclusion of added salt and sugar in the iconic tomato sauce raises the important question: Is a can of Heinz beans good for you, or is the processing a cause for concern?

Are Chinese Takeaways Healthy? Your Guide to Healthier Choices

4 min read
According to a SafeFood report, a typical Chinese takeaway meal can contain over 2,000 calories, 10 grams of salt, and large amounts of fat. However, this doesn't mean all Chinese takeaways are unhealthy, as the nutritional content varies significantly depending on the dishes ordered and cooking methods used.

Does Eating Salt Cancel Out Sugar's Negative Effects?

4 min read
According to the American Heart Association, the average American consumes far more than the recommended daily amount of both salt and sugar. The widespread belief that one can counteract the negative effects of the other is a dangerous misconception. This article explores the scientific reality and answers the question: does eating salt cancel out sugar?

Is it good to add salt and sugar to water? Separating Medical Need from a Harmful Trend

4 min read
According to the World Health Organization and UNICEF, Oral Rehydration Solutions (ORS), a mixture of salt, sugar, and water, have saved millions of lives by treating dehydration from diarrhea. However, the practice of casually adding salt and sugar to water raises questions about its benefits and risks for general health. This guide addresses the key query: **is it good to add salt and sugar to water?**