Tag: Salt free chips

According to nutrition data, a one-ounce serving of generic unsalted potato chips contains around 2-5mg of naturally occurring sodium. So, how much sodium is in unsalted potato chips, and what does this minimal amount mean for your daily dietary goals?

Globally, many individuals consume double the daily recommended sodium intake, with most coming from processed foods. For those managing blood pressure or focusing on heart health, finding delicious, low-sodium chips can feel daunting, but a satisfying and crunchy snack is still possible with the right knowledge.

According to the World Health Organization, most people worldwide consume more than double the recommended daily sodium dose, with processed foods being a major contributor. If you're looking to reduce your sodium intake but still crave a crunchy snack, the good news is there are several options when you search for *what chips have no salt?*.