Tag: Salt free sausage

Dating back to the Roman Empire, the very term "sausage" comes from the Latin word "salsus," meaning "salted". This historical fact highlights salt's foundational role, but does a modern, genuinely salt-free sausage exist today? For those on restricted diets, the answer is more complex and promising than you might think.

According to the Centers for Disease Control and Prevention (CDC), the average American adult consumes over 3,400 mg of sodium per day, far exceeding the recommended limit of 2,300 mg. For those seeking to lower their intake, finding a low sodium Italian sausage can be a challenge, but viable options exist.