Does Oatmilk Contain Salt? Decoding the Label on Your Favorite Plant-Based Drink
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4 min read
Up to 90% of people consume too much sodium daily, and many are surprised to learn that oatmilk contains salt. This popular plant-based milk often has added salt to enhance flavor and extend its shelf life. The amount can vary significantly between brands, making label reading crucial for those monitoring their sodium intake.
