Do Shrimp Have a Lot of Salt in Them? The Surprising Truth About Sodium in Seafood
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3 min read
A 3-ounce serving of fresh, unadulterated shrimp contains just over 100 mg of sodium, or roughly 4% of the daily recommended intake. So, do shrimp have a lot of salt in them? The answer is more complex than a simple yes or no, depending heavily on processing and preparation methods.
