Does Celtic Salt Have 82 Minerals in It? Unpacking the Viral Claim
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4 min read
Despite viral social media claims, Celtic salt does not contain a specific, verified count of 82 minerals. This number is a marketing figure, and while unrefined Celtic salt is mineral-rich, the precise amount and type of trace minerals vary significantly by harvest and batch. The health benefits are largely attributed to a handful of key electrolytes, not the symbolic number 82.
