What Type of Salt is Table Salt? The Chemistry and Production Explained
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6 min read
Over 70% of the sodium most Americans consume comes from processed and packaged foods, not from the salt shaker. The granular, all-purpose salt found in most kitchens is known as table salt, which is a refined form of sodium chloride (NaCl). It is often enhanced with additives for pourability and fortified with iodine for health benefits.