Tag: Salt resistance

According to the American Heart Association, it is estimated that approximately one-quarter of people with normal blood pressure and more than half of those with high blood pressure are considered salt sensitive. Understanding what it means to be salt sensitive is crucial because these individuals experience a more significant increase in blood pressure in response to dietary sodium changes compared to others. This physiological trait has important implications for managing cardiovascular health and reducing long-term risks.

Research indicates that only 25% to 50% of people with high blood pressure are sensitive to salt, revealing that not everyone is negatively affected. This phenomenon, known as salt resistance, is rooted in genetic differences that influence how the body processes sodium. Understanding who does not get affected by salt is key to personalized dietary approaches.