Tag: Salt water gargle

According to Islamic scholars, gargling with water is permissible while fasting, but it is strictly prohibited to intentionally swallow any liquid during the act. This applies whether gargling is done for a specific purpose or for general oral hygiene.

Studies have shown that honey can be superior to some standard cough treatments for relieving cough symptoms, making it an excellent choice for what you mix with water for a cough. Combining water with common kitchen ingredients offers a simple, natural, and effective way to soothe an irritated throat and ease coughing.

Did you know that the medicinal use of salt water dates back to ancient Egyptian medicine as far as 1600 B.C., where it was used as an anti-infective solution? How often should you do salt water, however, varies significantly depending on the application and your specific health needs, moving beyond simple ancient practices to modern, targeted care.

The World Health Organization (WHO) provides specific guidelines for creating oral rehydration solutions. The exact amount of salt needed for 1 liter of water varies significantly depending on its intended use, from rehydrating the body to flushing nasal passages.

According to a 2019 study by the University of Edinburgh, a simple sea salt water solution could help to reduce the symptoms and duration of the common cold. For flu symptom relief, various types of salt are used topically to help soothe and manage discomfort, though no salt can cure the influenza virus.

Adding a pinch of salt to water has been practiced for centuries, from ancient remedies to modern cooking techniques. But does putting salt in water actually help, or is it just a myth passed down through generations?