Tag: Salted biscuits

While often perceived as a savory and salty snack, the popular Parle Monaco biscuit contains a notable amount of sugar, with some nutritional labels indicating up to 8.4 grams of sugar per 100 grams. This can be surprising for many consumers who assume a biscuit coated in salt would have very little or no sugar content, but it is an essential ingredient for structure and flavor balance. This article delves into the precise amount of sugar in a white Monaco and explores the broader nutritional profile of this common cracker.

A single small saltine cracker contains approximately 13 calories, but the number of calories in a piece of salted biscuits varies significantly depending on the brand, size, and ingredients. Understanding the factors that influence this range is key to making informed dietary choices.