Tag: Salted caramel mousse

The calorie count of salted caramel mousse can vary dramatically, ranging from as low as 72 calories per 100g for a protein-fortified version to over 400 calories for a restaurant or full-fat dessert cup. The precise number depends on the recipe, ingredients, and portion size.

A standard 100g serving of caramel mousse can contain anywhere from 180 to over 350 calories, with commercial brands often falling in the 220-250 kcal range. The exact number depends heavily on the recipe's ingredients, making it crucial to understand the variables affecting how many calories are in 100g of caramel mousse.