Tag: Salted egg yolk

A single salted duck egg yolk can contain over half the recommended daily intake of cholesterol and a significant portion of your daily sodium allowance, raising concerns about its health implications. So, is salted egg yolk unhealthy, or can this savory delicacy be part of a balanced diet?

A typical 100g mooncake can have between 350 and 450 calories, highlighting that what are the macros for Chinese mooncake depends heavily on its filling. This high-density snack varies significantly in its carbohydrate, fat, and protein content based on whether it is a traditional or modern variety.