Tag: Saltine crackers nutrition

According to a study published in *The British Medical Journal*, regular consumption of fried potatoes can significantly increase the risk of type 2 diabetes. This stark statistic sets the stage for a crucial comparison: which is healthier, saltine crackers or potato chips?

According to nutritional data, a single full sleeve of standard saltine crackers contains approximately 484 calories. This can be a surprisingly high number for a seemingly simple snack, and understanding **how many calories are in a full sleeve of saltines** is an important first step for managing your nutritional intake.