Tag: Saltine ingredients

Most major brands of saltine crackers show 0 grams of sugar on their nutrition facts panel. This leads many to wonder: do saltine crackers contain sugar, or is it a hidden ingredient? While they are not sweetened with sugar, the refined flour they are made from is quickly converted to sugar by the body, which is an important distinction for health-conscious consumers.

The term 'soda cracker' is rooted in history, originally referring to the use of baking soda as a key leavening agent. Understanding what are the ingredients in premium soda crackers reveals the nuanced differences between a basic snack and a high-quality, flavorful product, often focusing on the specific quality of flour, a variety of oils, and a more complex preparation process.