Does lassi have high calories? Answering Your Top Questions
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3 min read
According to TheHealthSite.com, a glass of sweet lassi can contain over 180 calories, while a salted version might have only 62 calories. The seemingly simple question, "Does lassi have high calories?" depends almost entirely on the preparation, ingredients, and portion size. Understanding these variables is key to determining if your favorite version of this yogurt-based beverage is a high-calorie indulgence or a healthy, low-calorie treat.
