What are the symptoms of withdrawal from eating crisps?
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4 min read
According to a 2018 University of Michigan study, discontinuing the consumption of highly processed foods, such as crisps, can produce withdrawal symptoms similar to those experienced when quitting drugs. If you have developed a strong dependence on salty snacks, it is crucial to understand what are the symptoms of withdrawal from eating crisps and how to navigate them effectively. These signs are often a result of your body and brain readjusting to a healthier diet, free from the highly stimulating and addictive combination of salt and fat found in crisps.
