Are Electrolytes Supposed to Taste Sweet or Salty? Here's What Your Body Is Telling You
•
5 min read
According to anecdotal evidence and some research, your current hydration level can drastically alter how you perceive the taste of electrolytes. This often leads to confusion over whether electrolytes are supposed to taste sweet or salty, but the truth is, the answer depends heavily on your body's current mineral balance.
