Tag: Salvadoran food calories

According to the U.S. National Institutes of Health, a single pupusa revuelta can contain around 290 calories, though this can vary significantly based on ingredients and size. Determining how many calories does a pupusa revuelta have is key for those tracking their intake, especially since these popular Salvadoran treats are known for their delicious mix of cheese, beans, and chicharrón.

A single pupusa with pork and cheese, often found in restaurants, contains around 283 calories. The precise number of calories in a pupusa chicharron is influenced by size, cooking methods, and ingredients.