Tag: Sam s club rotisserie chicken

According to nutritional data, a standard 3-ounce serving of Sam's Club Seasoned Rotisserie Chicken contains 130 calories. This popular, pre-cooked convenience meal is a staple for many families looking for a quick and affordable dinner option, but the total calorie count can vary significantly depending on which parts are consumed and whether the skin is included.

According to Consumer Reports, a 3-ounce serving of Sam's Club's rotisserie chicken has a staggering 550 mg of sodium, far more than many competitors. This raises a key question for health-conscious shoppers: **Are Sam's rotisserie chickens healthy to eat?** For many, this convenient and affordable meal is a weekly staple, but a closer look reveals a complex nutritional profile.