How much protein does Sam Sulek eat a day? An analysis of the bodybuilder's diet
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4 min read
According to one report, bodybuilder and fitness influencer Sam Sulek aims for around 250 grams of protein daily, often targeting approximately 50 grams per meal. This high-protein intake is a key component of his high-calorie diet, fueling the intense, high-volume workouts for which he is known.
