Can we eat kheer in Navratri fast?
                                
                                
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                                    3 min read                                
                            
                                According to Hindu tradition, dairy products like milk and ghee are permitted during Navratri fasting. This means you can enjoy a delicious dessert, as long as you prepare it with vrat-friendly ingredients. So, can we eat kheer in Navratri fast? Yes, with the right modifications.