Tag: Sama rice

According to Hindu scriptures like the Padma Purana, consuming grains and pulses is strictly prohibited during the Ekadashi fast, as sin is believed to reside within them on this holy day. This rule often leads to confusion regarding modern, healthy alternatives like millets, prompting many to question which ones are truly acceptable for the fast.

Over 50% of millets consumed worldwide are grown in India, and many varieties are perfectly suited for religious fasting periods like Navratri. Knowing which millet can be used in fasting is crucial for those observing vrat, offering a nutritious and filling alternative to regular grains like wheat and rice.

Despite their grain-like appearance, moriya seeds are actually the seed of a wild grass, not a cereal grain, making them a popular gluten-free option for many diets. If you've been searching for what do we call moriya seeds in English, the answer is Barnyard Millet.

With a rich history in Indian cuisine, Moraiyo—also known as barnyard millet—is a gluten-free grain gaining international recognition for its remarkable nutritional value. This tiny but mighty millet offers a host of health benefits, including supporting weight management and aiding in diabetes control.

Yes, moraiya is indeed the Gujarati and Marathi name for barnyard millet, a tiny, nutrient-dense seed widely consumed in India and recognized for its impressive health benefits. This gluten-free grain is particularly popular during religious fasting periods for its easily digestible nature and high nutritional value.

While traditional uttapam, made with rice and lentils, is typically prohibited during Navratri fasts, a specially modified version using alternative, permissible ingredients is a popular and delicious option. This guide addresses the common question, 'Can we eat uttapam in Navratri fast?' by explaining the crucial ingredient substitutions that make it a suitable meal for the festive period.

Moraiyo is known by many names across India, but its most recognized English name is barnyard millet. This nutrient-rich, gluten-free seed is a popular food during religious fasting periods like Navratri due to its high fiber and energy content. But what is the English name for Moraiyo and why is it so good for you?

Over 2,000 years ago, barnyard millet was first cultivated in Central Asia, and it is known today by many names, including the popular Indian term moriyo. While often referred to as a grain, this versatile and nutritious ingredient is actually the seed of a wild grass and holds special significance in various cultures.

According to scientific research, Sama rice, also known as barnyard millet, has a significantly lower glycemic index than white rice, which means it causes a slower, steadier rise in blood sugar. This makes it a superior option for many health-conscious individuals and those managing diabetes. But what other differences set Sama rice apart and is sama rice better than white rice across the board?

Packed with fiber and essential minerals, the tiny, nutrient-dense seed known as Samak has become a popular gluten-free alternative to rice, especially during fasting periods. However, many people are unaware that its common English name is Barnyard Millet, a term that is gaining recognition in the global health food market.