Is sama little millet?
                                
                                
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                                    3 min read                                
                            
                                Little millet is a nutritious, gluten-free grain known by various regional names across India, and yes, 'sama' is one of the most common terms for it. This drought-resistant ancient grain, scientifically known as *Panicum sumatrense*, is prized for its high fiber content and remarkable nutritional value.