Skip to content

Tag: Samak vs moriya

Explore our comprehensive collection of health articles in this category.

Are Samak and Moriya the Same?

4 min read
According to extensive research and common culinary knowledge, Samak and Moriya are not two different ingredients but are in fact, regional names for the same grain: Barnyard Millet. This insight is particularly relevant for those who observe Hindu fasts like Navratri and Ekadashi, where this gluten-free pseudo-grain is a popular dietary staple.