Is Sambal Kang Kong Healthy? The Truth About This Spicy Dish
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to The Straits Times, a typical 300g serving of restaurant-style sambal kangkong can contain nearly 400 calories and up to 39 grams of fat. This surprising statistic often leaves food lovers questioning the dish's true health value, and it's a valid concern. We'll investigate if **sambal kang kong is healthy** by looking at its base ingredients and typical preparation methods.