Is Sambhar Good for the Stomach? A Deep Dive into Its Digestive Benefits
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4 min read
According to nutritionists, the unique blend of ingredients in sambhar makes it a powerful aid for the digestive system. This tangy and flavorful South Indian lentil stew, enjoyed by millions daily, is packed with fiber-rich vegetables, protein-rich lentils, and gut-friendly spices that work together to support overall stomach health.
