Is Sambucus mexicana Edible? A Guide to Safe Mexican Elderberry Consumption
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5 min read
While the fragrant, creamy flowers of *Sambucus mexicana* are non-toxic and can be eaten raw, its ripe berries, unripe berries, leaves, stems, and roots contain cyanogenic glycosides and must be processed to be safe for consumption. Knowing which parts are safe and how to prepare them is essential for any forager or home cook.
