What are methyl donor supplements and how do they work?
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4 min read
Methylation is a fundamental process that affects a wide range of bodily functions, including energy levels, hormone pathways, and the immune system. Methyl donor supplements contain nutrients that aid this process, which is essential for proper cellular function and overall health. These supplements are particularly crucial for individuals with genetic variations, such as the MTHFR mutation, who may struggle with natural methylation.