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Tag: Samoan diet

Explore our comprehensive collection of health articles in this category.

What do Samoans eat to get so big? Diet, Genes, and Culture

5 min read
According to a 2016 study, a genetic variant associated with increased body mass index (BMI) is carried by nearly half of all Samoans, influencing more efficient fat storage. However, a complex mix of genetics, traditional diet, lifestyle shifts, and cultural norms combine to contribute to the large and powerful physiques often seen in Samoan people.

What Is a Samoan Diet? Traditional Foods and Modern Shifts

5 min read
According to the World Bank, in 2018, the prevalence of non-communicable diseases (NCDs) in Samoa, largely attributed to dietary changes, was among the highest in the world, with NCDs causing 70% of deaths. This highlights the significant health impact of the evolving Samoan diet.

How many calories do Samoans eat?

5 min read
According to a 2018 study, the average per capita daily intake of calories in Samoa was identified to be approximately 3,509 kcal (per adult male equivalent), but this figure masks significant regional and individual differences. Factors like income, location, and the ongoing nutrition transition have dramatically reshaped how many calories Samoans eat today compared to past generations.