Tag: Samoosa nutrition

According to nutritional data, a single large deep-fried aloo samoosa can contain over 200 calories, with a staggering 60% of those calories coming from fat. The answer to "are samoosas healthy?" is complex, as their health profile depends heavily on ingredients, preparation, and how often they are consumed. While the classic deep-fried variety is generally not considered a healthy choice, modern cooking methods and ingredient swaps offer guilt-free ways to enjoy this beloved snack.

According to nutritional data, a deep-fried chicken samoosa can contain over 200 calories, but this figure is highly variable. Knowing precisely how many calories are in 1 chicken samoosa is essential for anyone monitoring their diet, as the final number is influenced by several factors.