Tag: Samosa nutrition facts

A small homemade baked chicken samosa can contain as few as 120-130 calories, a significant reduction compared to a deep-fried one, which can be over 200 calories. This makes baked samosas a far more health-conscious choice for a savory snack that doesn't compromise on flavor or satisfaction.

A single medium-sized samosa can contain around 175-220 calories, with the majority of these coming from the deep-frying process. This makes understanding how many calories does 2 samosa have critical for managing your nutritional intake, especially when incorporating occasional indulgences into a balanced diet.