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Tag: Samosa protein

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Is Samosa High in Protein? A Nutritional Breakdown

5 min read
While often perceived as a protein-rich snack, a typical deep-fried potato samosa contains a modest 3 to 8 grams of protein per piece, significantly outweighed by its fat and carb content. The answer to whether is samosa high in protein largely depends on the filling and how it's prepared.

Is There Any Protein in Samosa? A Nutritional Breakdown

4 min read
A traditional potato samosa contains a small amount of protein, although the nutritional profile is primarily composed of carbohydrates and fat. Find out the surprising facts behind the question, 'Is there any protein in samosa?' and how simple changes can boost its nutritional value.