Tag: Sandalwood

While most people associate sandalwood with incense and fragrances, several species, including Australian and Indian sandalwood, produce edible fruit and nuts. However, the consumption of other parts, like concentrated essential oil or wood, comes with significant health warnings and is not safe in large amounts. This guide explores which parts of the sandalwood tree are safe for consumption and which are not.

For thousands of years, sandalwood, known as Chandan in Ayurveda, has been used for its medicinal and aromatic properties. The practice of consuming edible sandal powder, specifically from the white sandalwood tree, has traditionally been valued for its potential health benefits, particularly for digestive and liver support.

Historically, sandalwood has been a cornerstone of traditional Ayurvedic medicine for thousands of years, revered for its cooling and antiseptic properties. So, can we drink sandalwood water, and is it a safe practice for modern wellness?

With a long history in traditional medicine, Jam-e-Shirin is often touted for its refreshing, herbal qualities, leading many to wonder: is Jam-e-Shirin good for health? While it contains beneficial extracts like rose and sandalwood, its significant sugar content necessitates moderation to avoid negative health effects.