Tag: Sandoricum koetjape

Botanically, a fruit is the mature ovary of a flowering plant, which contains the seed or seeds. Santol, known scientifically as *Sandoricum koetjape*, is the textbook definition of a fruit, producing large, seed-containing orbs from its flowers. This tropical delicacy, often referred to as the cotton fruit, is unequivocally a fruit, not a vegetable, despite its various culinary applications.

In Southeast Asian traditional medicine, various parts of the santol tree have been used for centuries to treat a range of ailments, from inflammation to digestive issues. This tropical fruit, also known as 'cotton fruit', contains bioactive compounds that have drawn the attention of modern scientific research, exploring its potential medical use.

According to nutritional data, the tropical fruit santol, also known as cotton fruit, is indeed a rich source of potassium, with studies indicating a range of 156 to 328 milligrams per 100 grams of edible portion depending on the variety. This makes santol a significant dietary contributor of this essential mineral.