Understanding How Much Protein is in a Slice of Sandwich Bread
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5 min read
A single slice of standard white bread typically contains around 2 to 3 grams of protein, a figure that varies significantly across different types of bread. This means the question of 'how much protein is in a slice of sandwich bread?' is not a one-size-fits-all answer, and the type of bread you choose can substantially impact its nutritional contribution to your meal.
