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Tag: Sandwich calories

Explore our comprehensive collection of health articles in this category.

Are Subway Sandwiches Fatty? Separating Fact from Fiction

4 min read
While Subway promotes a 'fresh' image, a footlong Chicken and Bacon Ranch melt can contain over 51 grams of fat, proving not all options are created equal. The question, "Are Subway sandwiches fatty?" is complex, with the answer depending heavily on your customized order and portion size.

How many calories does a turkey ham sandwich have?

4 min read
The calorie count of a turkey ham sandwich can vary dramatically, potentially ranging from around 300 to over 700 calories, depending on the ingredients chosen. We break down exactly how many calories does a turkey ham sandwich have, and explore how your choices for bread, meat, and condiments impact the final count.

How many calories in a honey baked ham classic turkey sandwich?

3 min read
The caloric content of restaurant sandwiches can vary widely, with some exceeding half of a person's daily recommended intake. This rings true when investigating how many calories in a honey baked ham classic turkey sandwich, as the numbers can vary significantly based on ingredients, serving size, and nutritional sources.

How many calories does a PO boy have?

4 min read
A traditional, large fried shrimp po' boy can contain anywhere from 700 to over 1,000 calories, a wide range that depends heavily on preparation and ingredients. Understanding exactly how many calories does a po boy have requires a closer look at the specific fillings, bread, and condiments used in this iconic sandwich.

How many calories are in a Subway club?

4 min read
A 6-inch Subway Club sub with no cheese and standard veggies on 9-grain wheat bread contains around 300-320 calories, making it one of the chain's lighter options. The total calorie count for a Subway club can vary significantly based on your bread choice, sauces, and added toppings like cheese, so understanding these factors is key for managing your intake.

How Many Calories Are in a Subway Club on Wheat Bread?

3 min read
According to nutritional data, a standard 6-inch Subway Club sub on 9-grain wheat bread with standard vegetables contains approximately 310 calories. However, the exact number of calories in a Subway Club on wheat bread can fluctuate significantly based on your specific ingredient and portion choices, such as adding cheese or sauces.

How Many Calories Are in a Club Sandwich with Wheat Bread?

3 min read
The calorie count for a club sandwich with wheat bread can vary dramatically, ranging from under 300 to over 600 calories, depending heavily on the preparation methods and ingredients used. Understanding this variance is crucial for anyone monitoring their calorie intake, as a seemingly healthy choice can easily become a high-calorie meal.

How many calories are in Jimmy Johns Club Lulu?

3 min read
A standard Jimmy John's Club Lulu made with 8" French bread contains 690 calories. This popular sandwich features turkey and bacon, and the total nutritional value will vary depending on your choice of bread or opting for the lettuce-wrapped Unwich version.