Which sub chain is healthiest? A Nutritional Deep Dive
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4 min read
According to a 2024 analysis of fast-food sandwiches, top-ranking healthy choices often feature grilled chicken or turkey, demonstrating that lean protein is a key factor. When considering, 'Which sub chain is healthiest?', the answer depends less on the chain itself and more on your specific order and nutritional priorities. With conscious choices, you can create a balanced and nutritious meal at several popular sub restaurants.
