Are Subway Sandwiches Low in Fat? The Surprising Truth
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4 min read
According to nutrition data, a 6-inch Veggie Delite sub from Subway can have as little as 2.5 grams of total fat, but the fat content can skyrocket depending on your choice of protein, cheese, and sauce. The answer to **are Subway sandwiches low in fat?** is complex and hinges entirely on your ordering strategy.