Tag: Sandwich macros

According to Arby's nutritional information, a Half Pound Roast Beef sandwich contains a significant 48 grams of protein. This makes it one of the most protein-dense options on their menu, but its overall nutritional profile should be considered by those watching their diet.

According to nutrition data, a Giant #26 Chicken Bacon Ranch Cheese Steak on a standard white sub roll from Jersey Mike's contains approximately 1900 calories. This makes it one of the most calorie-dense items on the menu and a significant portion of the average daily recommended intake.

According to nutritional data from various sources, a footlong Philly cheesesteak can contain a substantial amount of protein, often ranging from 50 to over 70 grams. This high-protein content is primarily due to its generous portions of thinly sliced beef and melted cheese, but the exact amount can vary widely depending on the preparation and ingredients used.

The carbohydrate content of a footlong Subway sandwich varies, with some options containing over 90 grams. Bread is a major contributor to this total. Knowing the carb count is crucial for managing dietary intake.

The protein content in a chicken bacon ranch sandwich varies widely, with a Subway footlong offering up to 70 grams, while other options can be significantly lower. For those tracking macros or trying to understand their diet, knowing **how much protein is in a chicken bacon ranch sandwich?** is crucial, as the nutritional profile can differ dramatically depending on the restaurant and ingredients.